Terpenes,found in cannabis and other plant species,have gained popularity in the world of medicine. Especially when buying cannabis products, you’ll hear about terpenes.
Terpenes, being an aromatic compound, create a scent-like characteristic in plants, including lavender, orange peel, and pine. While they protect plants from infectious germs and animal grazing, terpenes also have health benefits for the human body.
Benefits of Terpenes
With the decriminalization of cannabis in medicine, more scientific research has been undertaken to discover the benefits of terpenes. Apart from using isolated terpenes in body products, food, and perfumes, they also affect humans.
They form the basis of essential oils and aromatherapy. The scents can affect stress levels and mood. Terpenes also alter and enhance the effect of CBD (cannabidiol) in the body, which is the second most abundant ingredient in cannabis.
Types of Terpenes
The medical benefits of terpenes differ based on different their type.
Limonene – commonly recognized terpene with orange and lemon flavor and citrusy smell. Its therapeutic properties include anticancer, anti-inflammation, antiviral, antioxidant, and antidiabetic.
Linalool – lavender plant is rich in Linalool. This terpene is a crucial part of aromatherapy because of its calming effect. It affects the body in various ways, including anti-anxiety, anti-inflammatory, anti-cancer, antimicrobial, anti-depressant, and neuroprotective.
Pinene – it providesa bright and fresh scent to several plants that include rosemary, basil, and pine needles. It’s used in Japanese therapy called “Forest bathing.”Pinene improves the quality of forest air and acts as a bronchodilator to allow more air into the lungs.
Myrcene – found in the cannabis plant, thyme, hops, and lemongrass;Myrcene is antioxidant and offers a protective effect in heart tissue. It’s a useful alternative to treating ischemic stroke.
Beta-caryophyllene – similar to other terpenes, beta-caryophyllene also has anti-inflammatory properties that reduce nerve pain. Researchers also note that this terpene can treat chronic pain due to its analgesic and anti-inflammatory effect.
But Are Terpenes Harmful?
Despite their inflammatory and aromatic benefits, certain dangers are attributed to terpenes.
If used in high concentration and pure form, terpenes cause dizziness by relaxing blood vessels. This results in low blood pressure (hypotension). A high concentration of terpenes is toxic to cells causing inflammation, pain, and irritation.
It’s advised against using essential oil and terpene directly onto the skin or body. For better and safe results, use a 5% or lesser diluted version of terpenes.
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