Over forty million adults in the USA suffer from an anxiety disorder. Seven percent of children between the age of 3 and 17 show some symptoms of anxiety. You’d be surprised to know that many people develop anxiety symptoms even before they turn 21 years old.
Some people seek medical or psychological help to deal with anxiety. But do you know there is another way through which you can improve your anxiety symptoms? Some terpenes can help improve your anxiety symptoms – here’s how.
1- Myrcene Terpene
Myrcene is a terpene that is found in cannabis, bay, and pine. It’s a popular additive used to add flavor and aroma to various foods and beverages. But that isn’t the only use of myrcene.
Myrcene has been used for centuries to treat pain and other inflammatory conditions. Myrcene is considered the most potent terpene used to treat anxiety. Myrcene has soothing properties that help consumers relax immediately.
Myrcene can help release stress from your body by improving sleep quality. According to researchers, myrcene can amplify the effect of barbiturate medicines that are highly effective in dealing with insomnia and other sleep-related issues.
2- Limonene Terpene
As the name suggests, Limonene is a terpene found in some cannabis strains and mostly in citrus fruits. It’s derived from the oils of citrus fruit peels, like oranges or lemons.
Limonene is often termed as the best remedy against anxiety, stress, and other mental health diseases. Terpene strains that contain Limonene can relieve restlessness and paranoia in consumers.
According to research, Limonene can regulate GABA levels and dopamine – neurotransmitters associated with anxiety disorders. These factors make Limonene a potential antidepressant. However, there’s more research needed to prove these claims.
3- Caryophyllene Terpene
Another terpene with anti-anxiety properties is Caryophyllene. Caryophyllene has a strong flavor than other terpenes, but its anti-depressant properties make it a powerful remedy against anxiety and depression.
Various terpene strains with Caryophyllene are known to be among the most calming and relaxing strains and can improve anxiety symptoms.
Buy Terpene Strain Profiles in Florida
As an anxiety patient, buying natural terpenes can be a good investment to improve your mental health. At Gold Coast Terpenes, we have Limonene, Myrcene, and other stress-relieving natural terpenes.
You can improve your anxiety disorders by buying terpenes in Florida through our website.
Disclaimer:
The information provided in this blog is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. For medical advice, please consult a medical professional.