How to Consume Terpenes Safely

Research on terpenes is growing rapidly as people are looking for more innovative ways to consume cannabis. Terpenes have several medical benefits when consumed alone or with cannabinoids. However, most people aren’t sure of ways to safely consumer terpenes and avail all their benefits. Current research hasn’t caught up with the new consumption methods; however, some work is being done to understand how terpenes will react with our body when consumed in a wide range of ways. In this blog, we’ll look at the safest ways to consume terpenes. Here are some of them:

Oral Consumption

One of the most popular ways to consume terpenes is orally. Whether you do it the traditional way—through chewing or swelling—or by keeping edibles under your tongue, it’s up to you. Most terpenes have been consumed orally for thousands of years without any adverse effects. But just because it’s been done for thousands of years doesn’t mean it’s the only way. According to the FDA, you should never orally consume or swallow concentrated terpenes or essential oils without diluting them properly. If you’re not sure about its safety, consult a medical professional who can inform you about safe consumption.

Terpenes that are safe to consume orally include Linalool, which protects the liver from damage. It also impacts how THC and other cannabinoids metabolize by the First-Pass Metabolism of the liver. This causes a stronger and longer-lasting experience.

Applying Locally

While consuming terpenes has been pretty common throughout history, so is using them in lotions, soaps and cleansing oils. Humans have understood the benefits of applying certain compounds on their skin to protect it and give them relief from pain, itching and irritation. For instance, Beta-caryophyllene works together with THC to reduce skin itching when applied locally. However, you still have to be careful. Some pure terpenes can be lethal if you come in contact with them with bare skin. You should use skin and eye protection when using terpenes.

Consuming Marijuana Products

Man consuming Marijuana

If you’re using terpenes in marijuana products, remember, they’re not water-soluble. Mix them with coconut oil, vegetable oil and glycerin before using them, and you’re good to go.

Last Thoughts

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